True Self Mental Health

920 W Water St., Hancock, MI 49930
906.422.6772
  • Home
  • About
  • Services
True Self Mental Health
920 W Water St., Hancock, MI 49930
906.422.6772
  • Home
  • About
  • Services

The care you deserve

At True Self Mental Health, we provide a safe and supportive environment as we work with you to process life challenges and set goals for a better sense of self.
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

We listen, act, and transform

After earning my Bachelors Degree in Psychology in 2012, I began working in the field of addiction. I realized many of my clients struggled with mental health challenges and trauma. I then chose to continue my education, earning my Master’s Degree in Clinical Mental Health Counseling. I believe that treating the whole person as an individual is vital to successful treatment outcomes. Over the course of my career, I have worked with all different types of people and it is in my experience that mental health and addiction does not discriminate. I understand the importance of meeting the person where they are. I have significant experience with addressing unhealthy behavioral challenges, anger management, addiction, depression, anxiety and adjusting to life after change. My approach is to use Client Centered, Cognitive Behavioral Therapy and EMDR to allow for a comfortable and safe setting while working to change the thinking errors that may be contributing to negative outcomes in one’s personal life. At this time, the population worked with is adults 18 to 64 years of age.
Kristen Babakitis
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Adjustment Disorder
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Burnout
  • Codependency
  • Communication Issues
  • Coping Skills
  • Divorce
  • Domestic Violence
  • Drug Abuse
  • Grief
  • Mood Disorders
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Rational Emotive Behavior (REBT)

Insurance Accepted

  • Aetna
  • BCBSM
  • Cigna
  • First Health
  • HAP | Health Alliance Plan of Michigan
  • Optum
  • Priority Health
  • United Behavioral Health
  • UPHP

Fees

  • Fee Description: $145 - $180
True Self Mental Health
906.422.6772 |
920 W Water St., Hancock, MI 49930
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